VEGAN TOFU TACOS

Vegan Tofu Tacos image

These tacos are a healthy vegan version of the classic Mexican taco. Serve with avocado on the side, if you wish!

Provided by Balanced Babe

Categories World Cuisine Recipes Latin American Mexican

Time 35m

Yield 6

Number Of Ingredients 12

Ingredients

1 teaspoon coconut oil
1 (10 ounce) package frozen bell peppers with onions
4 Roma tomatoes, diced
1 (12 ounce) package firm tofu - drained, pat dry, and diced
1 (16 ounce) can low-sodium white beans, drained and rinsed
2 limes, juiced, divided
2 teaspoons adobo seasoning
2 teaspoons chili powder
2 teaspoons ground turmeric
2 teaspoons paprika
6 leaves Swiss chard
1 tablespoon nutritional yeast

Steps:

Heat coconut oil in a skillet over medium heat; cook and stir bell peppers and onions until cooked through, about 5 minutes. Add tomatoes and cook for 3 minutes more.
Stir tofu into bell peppers mixture; cook and stir until tofu is cooked through, about 4 minutes. Mix white beans into tofu mixture; cook and stir until heated through, 3 to 4 minutes. Add juice of 1 lime, adobo seasoning, chili powder, turmeric, and paprika; cook and stir for 3 minutes more.
Arrange Swiss chard on serving plates and fill each with tofu mixture; top each with nutritional yeast and remaining lime juice.

Nutrition Facts : Calories 195.9 calories, Carbohydrate 28.6 g, Fat 4.4 g, Fiber 8.2 g, Protein 14.6 g, SaturatedFat 1.2 g, Sodium 125.5 mg, Sugar 3.9 g