VEGAN STEW

Vegan Stew image

Comfort food vegan style.

Provided by KRISTAB

Categories Soups, Stews and Chili Recipes Stews

Time 45m

Yield 4

Number Of Ingredients 10

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Ingredients

1 onion, chopped
3 carrots, chopped
3 potatoes, chopped
1 parsnip, chopped
1 turnip, chopped
¼ cup uncooked white rice
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 teaspoon salt
2 ½ cups water

Steps:

In a large pot over medium-high heat, combine onion, carrots, potatoes, parsnip, turnip, rice, pepper, cumin, salt and water. Boil until vegetables are tender, about 30 minutes, adding more water if necessary.

Nutrition Facts : Calories 231.8 calories, Carbohydrate 53 g, Fat 0.6 g, Fiber 6.9 g, Protein 5.2 g, SaturatedFat 0.1 g, Sodium 1298.2 mg, Sugar 6.7 g