All vegans will appreciate this recipe. Not one sweet little animal was harmed making these! I love recipes like this, and had to pass it along. I hope you enjoy! 8)
Provided by OceanIvy
Categories Lunch/Snacks
Time 25m
Yield 5-10 patties
Number Of Ingredients 13
Steps:
- In a bowl, pour the water and soy sauce over the TVP.
- When soft add the other ingredients except the gluten and mix well.
- When the mixture is cooled, add the gluten flour.
- Mix well with your hands and form into 10 thin patties (I get 5).
- Steam-fry in two batches in a heavy skillet sprayed with PAM until firm and browned, 7-10 minutes per side.
- These can be refrigerated or frozen for later use.
- I place them on a baking sheet and freeze them and then place them all in a freezer bag.
- For a quick sandwich, put them in the microwave for about 1-2 minutes, depending on the microwave, then make a sandwich with your favorite additions.
- In a bowl, pour the water & soy sauce over the TVP.
- When soft, add other ingredients (except the gluten) and mix well.
- When the mixture is cooled, add in the gluten flour.
- With your hands, mix well, forming into 10 thin patties (or 5).
- In a heavy skillet, spray with PAM.
- In 2 batches, steam fry until browned & firm, 7-10 minutes per side.
- You may use right away, or store in the freezer for other occasions!
- These can be refrigerated or frozen, carefully, for later use.
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