VEGAN PHYLLO BREAKFAST POCKET.

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Vegan Phyllo Breakfast Pocket. image

Make and share this Vegan Phyllo Breakfast Pocket. recipe from Food.com.

Provided by DropTool

Categories     Breakfast

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 12

1 onion
1 garlic clove (smashed or minced)
1/4 Bacos bacon bits (or sliced soy bacon)
3/4 cup tofu (or egg replacer)
1/2 cup frozen peas
2 (6 1/2 ounce) cans mushrooms
1/2 cup frozen spinach (or more to taste)
salt and pepper
1 dash hot pepper
1 (16 ounce) package phyllo dough
3 slices vegan cheese (optional)
2 tablespoons caraway seeds (optional)

Steps:

  • Cook and brown slightly onion and garlic in pam, add fake bacon.
  • Add mushrooms.
  • Add tofu to pan, cook, brown some of the bits if you'd like.
  • Then add crumbled tofu brown bits if you'd like.
  • Add peas. Set aside on large sheet pan to cool.
  • Once cool and phyllo is thawed get about 4-6 sheets of phyllo and cut phyllo sheets in half then place about 1/2 of a cup of the egg/tofu filling in the middle of the phyllo.
  • Fold the two sides at your hands in over the filling, then use your thumbs and fold the side facing you up.
  • Then fold the top side inches Spray with pam spray and place on cookie sheet.
  • Repeat until all the egg/tofu mix is gone.
  • Make sure to spray the tops of all your packets.
  • Bake at 375-400 for 20-35 minutes Or until golden brown.

Nutrition Facts : Calories 210.2, Fat 4.5, SaturatedFat 1, Sodium 295.8, Carbohydrate 34.9, Fiber 2.5, Sugar 2.2, Protein 8

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