VEGAN OVERNIGHT OATS WITH CHIA SEEDS AND FRUIT

Vegan Overnight Oats with Chia Seeds and Fruit image

Chia seeds, oats, and fruit soak overnight in almond milk for a nutritious vegan breakfast of champions! I like my oatmeal warm, so I heat it up in the morning.

Provided by Jet

Categories Breakfast and Brunch Cereals Oatmeal Recipes

Time 8h10m

Yield 2

Number Of Ingredients 9

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Ingredients

1 ⅓ cups almond milk
2 ripe bananas, mashed
1 ¼ cups rolled oats
¾ cup water
4 tablespoons chia seeds
½ teaspoon ground cinnamon
¼ cup fresh blueberries
¼ cup fresh blackberries
1 nectarine, peeled and diced

Steps:

Combine almond milk, bananas, oats, water, chia seeds, and cinnamon in a jar or airtight container; stir together. Cover and refrigerate, 8 hours to overnight.
Place oat mixture in a saucepan over low heat and gently cook for about 5 minutes. Divide between 2 bowls and top with blueberries, blackberries, and nectarine.

Nutrition Facts : Calories 491.8 calories, Carbohydrate 88.1 g, Fat 12.3 g, Fiber 19.6 g, Protein 13.1 g, SaturatedFat 1.4 g, Sodium 117.9 mg, Sugar 27.9 g