VEGAN MUESLI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegan Muesli image

A vegan version of my mom's favorite holiday breakfast.

Provided by DMorrison

Categories     Breakfast and Brunch     Cereals     Granola Recipes

Time 8h10m

Yield 6

Number Of Ingredients 8

2 cups rolled oats
1 ½ (14 ounce) cans coconut milk, or more to taste
3 tablespoons chia seeds
2 Granny Smith apples, peeled and grated
½ lemon, juiced
2 cups sliced strawberries
1 cup blueberries
2 tablespoons maple syrup, or to taste

Steps:

  • Mix oats, coconut milk, and chia seeds together in a bowl.
  • Toss apples and lemon juice together in a bowl until coated; fold into oat mixture. Stir strawberries, blueberries, and maple syrup into oat mixture. Refrigerate for 8 hours to overnight.

Nutrition Facts : Calories 392 calories, Carbohydrate 42.2 g, Fat 24.6 g, Fiber 8.8 g, Protein 7.1 g, SaturatedFat 19 g, Sodium 17.5 mg, Sugar 14.1 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Raspberry-Lemon Shortbread Tart Recipe - (4.4/5)_image Raspberry Lemon Shortbread Tart Recipe (4.4/5)

Roast Beef Sandwiches With Sun-Dried Tomato Spread_image Roast Beef Sandwiches With Sun Dried Tomato Spread

Patsy's Best Barbeque Beef_image Patsy's Best Barbeque Beef

Carrot Potato Hash Browns - Homemade_image Carrot Potato Hash Browns Homemade

Garlic and Basil Baked Chicken Thighs_image Garlic and Basil Baked Chicken Thighs

Kourambiethes_image Kourambiethes

APPLESAUCE (EASY & QUICK)_image APPLESAUCE (EASY & QUICK)

BBQ Yumburgers_image BBQ Yumburgers

Best Ever Sweet Potato Casserole_image Best Ever Sweet Potato Casserole

Triple Chocolate Fudge Praline Cookies_image Triple Chocolate Fudge Praline Cookies

Naan Ham and Cheese_image Naan Ham and Cheese

Oyster Biscuits_image Oyster Biscuits

SMOKED CHICKEN PASTA_image SMOKED CHICKEN PASTA

Toasted Breadcrumbs_image Toasted Breadcrumbs

Chocolate Brownie (Diabetic)_image Chocolate Brownie (Diabetic)

Tuscan Kale Caesar Slaw_image Tuscan Kale Caesar Slaw

Grated Turnips with Turmeric_image Grated Turnips with Turmeric

Eggs Napoli Aka Monday Morning Eggs_image Eggs Napoli Aka Monday Morning Eggs

Kitchen Sink Cookies_image Kitchen Sink Cookies

Portuguese Sweet Rice Pudding Recipe_image Portuguese Sweet Rice Pudding Recipe