VEGAN FRUIT MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegan Fruit Muffins image

This recipe is from How It All Vegan with a few of my own variations added to it. You can put any fruit you like in them, fresh or frozen works.

Provided by kates_127

Categories     Quick Breads

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups oat flour or 2 cups wheat flour
1/2 teaspoon salt
3 teaspoons baking powder
1/2 cup artificial sweetener
6 tablespoons applesauce (equals 2 eggs)
1/4 cup oil
3/4 cup sour soymilk (add 1 tsp vinegar to soy milk)
1 1/2 cups fruit
1 -2 tablespoon ground flax seeds

Steps:

  • Preheat oven to 350°F.
  • Stir together flour, salt, baking powder and flax.
  • Add sweetener, egg replacer, oil, sour milk and fruit. stir until "just right".
  • Scoop into lightly greased/oiled muffin tins
  • Bake for 35-45 mintuse.
  • Makes 6+ muffins.

Nutrition Facts : Calories 249.2, Fat 11.4, SaturatedFat 1.7, Sodium 401.2, Carbohydrate 33.7, Fiber 4.9, Sugar 1.2, Protein 6.7

There are no comments yet!