VEGAN FRIED TOFU
Great on its own or in just about anything.
Provided by 5Tami2
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 15m
Yield 5
Number Of Ingredients 7
Steps:
- Drain and press tofu between paper towels until fairly dry. Slice tofu into strips or 1/2-inch cubes.
- Combine nutritional yeast, flour, garlic powder, salt, and pepper in a resealable plastic bag. Add tofu pieces in batches and gently shake until coated.
- Heat oil in a skillet over medium heat. Add tofu in batches and cook, turning to brown all sides, until golden brown and lightly crispy, 4 to 6 minutes. Drain on a plate lined with a paper towel to absorb excess oil.
Nutrition Facts : Calories 129.3 calories, Carbohydrate 6.1 g, Fat 8.9 g, Fiber 1.7 g, Protein 8.4 g, SaturatedFat 1.2 g, Sodium 239.3 mg, Sugar 0.5 g
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