VEGAN CREAMY OATMEAL

Vegan Creamy Oatmeal image

This oatmeal recipe is vegan made with only organic superfood ingredients.

Provided by Arie Rivers

Categories Oatmeal

Time 30m

Yield 3

Number Of Ingredients 12

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Ingredients

2 ¼ cups almond milk
2 cups rolled oats
1 banana, mashed
¼ cup hemp seeds
¼ cup chia seeds
¼ cup ground flax seeds
3 tablespoons coconut sugar
2 tablespoons agave nectar
6 fresh raspberries
1 ½ tablespoons ground cinnamon
1 teaspoon sea salt
1 teaspoon vanilla extract

Steps:

Combine almond milk, oats, banana, hemp seeds, chia seeds, ground flax seeds, coconut sugar, agave nectar, raspberries, cinnamon, sea salt, and vanilla extract in a pot; mix until well combined with a wooden spoon.
Cook over low heat, stirring frequently, 20 to 30 minutes.

Nutrition Facts : Calories 560 calories, Carbohydrate 86.9 g, Fat 18.6 g, Fiber 17.4 g, Protein 16.2 g, SaturatedFat 1.8 g, Sodium 720.2 mg, Sugar 21.6 g