VEGAN "CHICKEN" AND DUMPLING SOUP

Vegan

Provided by ekardk

Categories Vegetable

Time 50m

Yield 8 cups, 4-6 serving(s)

Number Of Ingredients 11

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1 1/4 cups whole wheat flour
1 1/4 teaspoons baking powder
1 teaspoon salt
1/2 cup soymilk
2 stalks celery, chopped
1 teaspoon garlic powder
2 carrots, diced
1/2 teaspoon pepper
1 cup textured vegetable protein
8 cups vegetable broth
3 tablespoons Braggs liquid aminos or 3 tablespoons soy sauce

Steps:

Put Celery in pot with some of the vegetable broth and cook until the celery is tender.
Add garlic and pepper and soy or Braggs as well as the rest of the broth.
Add the Carrots and fake Chicken.
Bring to a boil.
Add the dumplings a Tbsp at a time until the mixture is gone.
Reduce heat and simmer, stir slowly often and let cook for 20 minutes.
Note: you may need to add more or less of the soymilk. You want to make a soft dough for the dumplings.

Nutrition Facts : Calories 162.1, Fat 1.4, SaturatedFat 0.2, Sodium 750.9, Carbohydrate 33.3, Fiber 6.3, Sugar 2.2, Protein 7.1