VEGAN CAULIFLOWER WITH CHICKPEAS

Vegan Cauliflower with Chickpeas image

This Middle Eastern cauliflower dish with chickpeas is cooked in a simple tomato sauce. A simple vegan recipe that takes very little effort.

Provided by fleischlosglücklich

Categories 100+ Everyday Cooking Recipes Vegan

Time 35m

Yield 4

Number Of Ingredients 10

Ingredients

1 tablespoon extra-virgin olive oil
1 large onion, chopped
1 large garlic clove, minced
1 head cauliflower, separated into florets
1 large potato, peeled and cubed
4 cups water
6 tablespoons tomato paste
1 (15 ounce) can chickpeas, drained
½ teaspoon dried mint
1 pinch salt and freshly ground black pepper

Steps:

Heat olive oil in a large pot over medium-high heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Add cauliflower and potato. Combine water and tomato paste in a jar and pour into the pot. Cook on medium-low heat until cauliflower and potato are soft, about 15 minutes.
Stir chickpeas into the pot. Season with mint, salt, and pepper and heat until hot, 2 to 3 minutes.

Nutrition Facts : Calories 257.6 calories, Carbohydrate 48.1 g, Fat 4.6 g, Fiber 10.4 g, Protein 9.7 g, SaturatedFat 0.6 g, Sodium 498.1 mg, Sugar 8.7 g