VEGAN APPLE PIE

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Vegan Apple Pie image

This recipe came from "How it all Vegan" and it turned out beatifully. When I made this pie, I made two pie crusts in order to have enough to make a lattice for the top. It was oh so pretty! I found that the wheat flour thickens up the filling--the first time I made this pie, it was very liquidy, but still yummy. Enjoy and happy cooking.

Provided by Lindsey Lawrence

Categories     Pie

Time 1h25m

Yield 1 pie, 6 serving(s)

Number Of Ingredients 8

6 large apples, peeled,cored,and sliced (peeling is optional)
1/2 cup raisins (optional)
3/4 cup maple syrup
1 -2 teaspoon lemon juice
2 teaspoons cinnamon
2 1/2 tablespoons cornstarch or 2 1/2 tablespoons arrowroot
1 pie crust (see my Hot Water Pie Crust recipe)
1 -2 tablespoon whole wheat flour

Steps:

  • Preheat oven to 350.
  • Prepare apples.
  • Boil water in a large pot and add apples and raisins.
  • Turn down heat to medium and simmer apples and raisins for 10 minutes or until soft.
  • Save 1/4 cup of water used for cooking apples for later use.
  • Drain apples and place in large bowl.
  • Mix apples with maple syrup, cinnamon, and lemon juice.
  • Set aside.
  • In a saucepan, add"applewater" and corn starch.
  • Stir continuously until mixture is thick, then add to apple mix.
  • Lastly, add whole wheat flour to mixture.
  • Stir well and carefully.
  • Pour final mixture into the pie crust and bake on 350 for 30 minutes, or until brown.

Nutrition Facts : Calories 386.1, Fat 10.4, SaturatedFat 2.6, Sodium 162.2, Carbohydrate 74.6, Fiber 6.8, Sugar 46.1, Protein 2.6

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