VARKENVLEESCH - PORK POT ROAST

facebook share image   twitter share image   pinterest share image   E-Mail share image



Varkenvleesch - Pork Pot Roast image

Hollanders like plain, substantial food and lots of it. This method is perfect for less expensive cuts of meat. This savory pork recipe comes from the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Very Low Carbs

Time 2h50m

Yield 6 serving(s)

Number Of Ingredients 7

3 lbs pork roast
salt and pepper
2 onions, peeled and sliced
1 tablespoon fat
1 pint water, boiling
1 bay leaf
1/4 cup flour

Steps:

  • Season meat and sprinkle with flour.
  • Fry onions in fat until golden.
  • Add meat; brown on all sides.
  • Add water and bay leaf; cover and simmer about 2 1/2 hours or until tender.
  • Thicken gravy with remaining flour mixed with a little water.

Nutrition Facts : Calories 340.9, Fat 10.6, SaturatedFat 3.6, Cholesterol 158.8, Sodium 135.5, Carbohydrate 7.4, Fiber 0.8, Sugar 1.6, Protein 50.8

*** Explore more Varkenvleesch - Pork Pot Roast Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Pizza Noodle Bake_image Pizza Noodle Bake

Grilled Potato Skins_image Grilled Potato Skins

DOUBLE CORN CORNBREAD_image DOUBLE CORN CORNBREAD

Homemade Veggie Pizza_image Homemade Veggie Pizza

Haricots Verts With Walnuts and Walnut Oil_image Haricots Verts With Walnuts and Walnut Oil

MIDDLE EASTERN-STYLE CHICKEN, VEGGIES AND RICE_image MIDDLE EASTERN STYLE CHICKEN, VEGGIES AND RICE

Malasadas_image Malasadas

Asparagus-And-Ham Casserole (Cooking Light)_image Asparagus And Ham Casserole (Cooking Light)

Stir-Fried Asparagus with Pork_image Stir Fried Asparagus with Pork

Beef Shawarma Fries Recipe by Tasty_image Beef Shawarma Fries Recipe by Tasty

Maple-Sriracha Roasted Cauliflower_image Maple Sriracha Roasted Cauliflower

Dried Cherry and Walnut Strudel Bundles_image Dried Cherry and Walnut Strudel Bundles

Pear Kuchen_image Pear Kuchen

Cod With Mediterranean Salsa_image Cod With Mediterranean Salsa

5-Ingredient Chicken Parmesan_image 5 Ingredient Chicken Parmesan

Luscious Low Carb Tender Beef Fajita Bowl_image Luscious Low Carb Tender Beef Fajita Bowl

Country Pumpkin Cake_image Country Pumpkin Cake

Low-Fat Creamed Tuna on Toast_image Low Fat Creamed Tuna on Toast

Grandma Margaret's Cut Out Cookies_image Grandma Margaret's Cut Out Cookies

French Spaghetti With Lobster_image French Spaghetti With Lobster