VANILLA RICOTTA "CHEESECAKE" (SOUTH BEACH DIET)

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Vanilla Ricotta

Healthy version of cheesecake...south beach diet friendly. I make this about once a week and never get tired of it! It is my diet indulgence! Updated March 29, 2010; in response to criticism: use care...you must blend completely or it will not cook to a proper texture! I personally like the soft, delicate flavor the recipe produces as is.... If you prefer a more complex variation: Increase vanilla bean and/or extract OR add additional flavors if desired by adding to recipe as is if you prefer stronger flavor. To maintain a delicate, gourmet flavor, try substituting another extract or liquid flavoring for the vanilla extract and/or adding a dash of spices. Some ideas: Orange extract + Cloves; Rum Extract + Cinnamon; Vanilla Extract + Chocolate Chips; Peppermint Extract + Chocolate Syrup/Shavings/Chips; Orange Extract + Chocolate Syrup/Shavings/Chips; Rum Extract + Cinnamon, Cloves, and/or Ginger; Peanut Butter + Chocolate Chips

Provided by GoldsmithLissa

Categories     Cheesecake

Time 25m

Yield 4 mini cheesecakes, 4 serving(s)

Number Of Ingredients 5

2 cups ricotta cheese
3 Splenda quick packs
1 teaspoon vanilla extract
1/2 vanilla bean, scrape out
2 eggs

Steps:

  • Preheat oven to 350.
  • Mix well. (Use a blender or hand mixer if necessary to achieve whipped, smooth texture. Use care, if it is not blended well enough it will not cook to a smooth texture).
  • Pour into 4 ramekins.
  • Bake for 20 minutes.

Nutrition Facts : Calories 253.8, Fat 18.4, SaturatedFat 11, Cholesterol 168.5, Sodium 138.4, Carbohydrate 4.1, Sugar 0.7, Protein 17

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