MAPLE DIJON BRUSSELS SPROUTS

Maple Dijon Brussels Sprouts image

Make and share this Maple Dijon Brussels Sprouts recipe from Food.com.

Provided by Parsley

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons butter
1 lb frozen Brussels sprouts, thawed or 1 lb fresh Brussels sprout, washed and trimmed
1/4 cup white wine
1/8 cup Dijon mustard
1/8 cup maple syrup
1/4 teaspoon fresh ground black pepper
salt, to taste

Steps:

In large skillet on medium-high heat, melt butter. Add sprouts; cook and stir 5 minutes or until lightly browned.
Add all remaining ingredients; stir. Bring to boil. Reduce heat to medium; cover and cook about 3-4 minutes, then uncover and cook for about 5 more minutes or until sprouts are tender and sauce reduces to a thick glaze.
Serve.

Nutrition Facts : Calories 140.7, Fat 6.5, SaturatedFat 3.8, Cholesterol 15.3, Sodium 152.3, Carbohydrate 16.4, Fiber 4.6, Sugar 6.2, Protein 4.7

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