VANILLA-PEAR SMOOTHIE

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Vanilla-pear Smoothie image

Make and share this Vanilla-pear Smoothie recipe from Food.com.

Provided by Dancer

Categories     Smoothies

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 6

2 medium ripe pears, peeled and sliced (about 2 cups)
1 -2 tablespoon fresh lemon juice
1/4 teaspoon vanilla extract
1 cup vanilla yogurt
pear juice or apple juice
maple syrup

Steps:

  • Combine the pears, lemon juice, vanilla and yogurt in a blender and puree until smooth.
  • Use the apple juice or pear nectar to thin the smoothie to the desired consistency.
  • Sweeten to taste with maple syrup.

Nutrition Facts : Calories 348.7, Fat 8.4, SaturatedFat 5.2, Cholesterol 31.9, Sodium 116.3, Carbohydrate 64.2, Fiber 10.3, Sugar 44.4, Protein 9.8

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