VANILLA CINNAMON FRUIT SALAD

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Vanilla Cinnamon Fruit Salad image

This is my favorite healthy dessert recipe. Seems unusual until you try it. I've always gotten rave reviews when I take it to gatherings. Feel free to experiment with other fruits like peaches, blueberries, pears, etc.

Provided by Chella

Categories     Dessert

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 cup green seedless grape
1 cup red seedless grapes
1 cup purple seedless grapes
1 large apple, chopped with skin on
1 cup strawberry, sliced
3 kiwi, peeled and sliced
1 (11 ounce) can pineapple chunks in juice, drained, reserve 3 t juice
1 (11 ounce) can mandarin oranges, drained
1 (3 1/4 ounce) package fat free sugar-free instant vanilla pudding mix or 1 (3 1/4 ounce) package vegetarian fat free sugar-free instant vanilla pudding mix
1 tablespoon cinnamon

Steps:

  • Combine all fruit in large bowl.
  • In small bowl, combine pudding mix and cinnamon.
  • Sprinkle over fruit and stir lightly.
  • Sprinkle juice over fruit 1 T at a time, stirring lightly until slightly pasty.
  • (Fruit will add wetness over time.).

Nutrition Facts : Calories 121.6, Fat 0.5, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 31.4, Fiber 3.9, Sugar 24.6, Protein 1.4

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