VANILLA CHIA PUDDING

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Vanilla Chia Pudding image

A nice healthier pudding!

Provided by Fiona Taylor

Categories     Desserts     Custards and Pudding Recipes

Time 8h15m

Yield 4

Number Of Ingredients 4

2 cups milk
⅔ cup chia seeds
1 tablespoon vanilla extract
1 tablespoon white sugar

Steps:

  • Combine milk, chia seeds, vanilla extract, and sugar in a bowl. Let sit at room temperature for 10 minutes. Cover and refrigerate at least 8 hours or overnight.

Nutrition Facts : Calories 180.5 calories, Carbohydrate 18 g, Cholesterol 9.8 mg, Fat 8.6 g, Fiber 7.5 g, Protein 7.2 g, SaturatedFat 2.2 g, Sodium 54.1 mg, Sugar 9.2 g

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