VANILLA ALMOND PROTEIN SHAKE

Vanilla Almond Protein Shake image

Here is a simple and delicious protein shake that won't break your wallet.

Provided by mr1217

Categories Drinks Recipes Shakes and Floats Recipes

Time 5m

Yield 1

Number Of Ingredients 5

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Ingredients

½ cup ice
1 tablespoon sliced almonds
1 cup water, divided
⅔ cup powdered non-fat milk
1 teaspoon fat-free, sugar-free vanilla pudding mix (such as Jell-o®)

Steps:

Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix; continue blending until smooth.

Nutrition Facts : Calories 327.5 calories, Carbohydrate 43.2 g, Cholesterol 16.4 mg, Fat 3.7 g, Fiber 0.7 g, Protein 30.4 g, SaturatedFat 0.7 g, Sodium 445.8 mg, Sugar 42.1 g