VANILLA ALMOND PROTEIN SHAKE
Here is a simple and delicious protein shake that won't break your wallet.
Provided by mr1217
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix; continue blending until smooth.
Nutrition Facts : Calories 327.5 calories, Carbohydrate 43.2 g, Cholesterol 16.4 mg, Fat 3.7 g, Fiber 0.7 g, Protein 30.4 g, SaturatedFat 0.7 g, Sodium 445.8 mg, Sugar 42.1 g
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