I created this recipe so I could have a quick, healthy breakfast on my way to work. Before long I couldn't keep the ingredients in the house because my teen boys were having one or more each day. And my daughter wanted a smoothie maker so she could make them at college. How could I complain?
Provided by Peprich
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Combine ingredients in blender or smoothie maker. Blend to desired consistency. Adjust sweetness. Enjoy!
- For peach smoothie, substitute Peach Mango V-8 Splash, 1 1/4 cup frozen, unsweetened peaches, 1 dash cinnamon, 1 dash ginger, and 1 dash nutmeg.
- For pina colada smoothie, substitute orange pineapple juice, 1 cup frozen, unsweetened pineapple, 1/4 cup coconut, and omit the spices.
- You can freeze the juice in ice cube trays; use 2-4 juice cubes. If fruit and juice is frozen, you might need to let ingredients thaw slightly so they will blend.
Nutrition Facts : Calories 277.2, Fat 5.8, SaturatedFat 1.7, Cholesterol 8, Sodium 36.3, Carbohydrate 56.8, Fiber 10.7, Sugar 30.8, Protein 5.8
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