UPTOWN BANANAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Uptown Bananas image

A delicious, healthy (pretty much), easier-than-pie snack I invented one night when I had the munchies. Opportunities for variation are endless...

Provided by A Messy Cook

Categories     Lunch/Snacks

Time 2m

Yield 1 serving(s)

Number Of Ingredients 3

1 small banana
2 tablespoons almond butter or 2 tablespoons peanut butter
granola cereal

Steps:

  • Peel banana and slice lengthwise.
  • Spread 1 T of nut butter (or desired amount) on each banana half.
  • Sprinkle granola over one banana half; press granola lightly to make it stick.
  • Top with second half and enjoy!
  • Some variation possibilities: spread with dulce de leche, cashew butter, hot fudge, even ricotta cheese-- sprinkle with granola, coconut, sunflower seeds, nuts, chocolate chips-- YUM!

Nutrition Facts : Calories 286.4, Fat 18.1, SaturatedFat 1.4, Sodium 69.8, Carbohydrate 29.1, Fiber 5.9, Sugar 13.8, Protein 7.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #5-ingredients-or-less     #lunch     #snacks     #fruit     #easy     #no-cook     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #healthy-2     #low-in-something     #tropical-fruit     #bananas     #number-of-servings     #technique