UPSIDE DOWN FETTUCINE BAKE

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Upside Down Fettucine Bake image

I have noted this recipe as "healthy" because I make it with Turkey Italian Sausage and EggBeaters.

Provided by Kathy T

Categories     Turkey

Time 45m

Number Of Ingredients 11

8 oz turkey italian sausage
1/4 c chopped onions
16 oz diced tomatoes
1 tsp oregano, dried
1/2 c shredded mozzarella cheese
1/2 c parmesan cheese, fat-free; divided
8 oz fettucine, cooked and drained
3/4 c eggbeaters (or 3 eggs)
2 Tbsp margarine
2 Tbsp parsley flakes
1/4 tsp garlic powder

Steps:

  • 1. Cook and drain Fettucine. Meanwhile, brown sausage in an oven-proof skillet (ie, iron skillet)and drain. Add onion and cook until tender. Stir in tomatoes and oregano and bring to a boil. Reduce heat to a simmer and simmer for 20 minutes, stirring occasionally. Turn off stove and stir in Mozzarella and 1/4 cup parmesan.
  • 2. Toss the noodles with 1/4 cup parmesan, margarine, EggBeaters, parsley and garlic powder.
  • 3. Place fettucine mixture on top of the meat mixture in the skillet. Place in a preheated 350 degree oven for 25 minutes.
  • 4. The pasta will look dry when you remove it from the oven but no worries - it is fine. Turn out onto a serving platter so the meat is on top. Cut into 8 wedges with a knife or pizza wheel.
  • 5. Serve with a tossed green salad. NOTE: I prefer my sausage to be small so I use my chopper attachment for my blender and break up the meat into very small pieces.

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