UNCLE BILL'S AHI AHI TUNA

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Uncle Bill's Ahi Ahi Tuna image

A delightful tuna dish with a touch of heat from the Wasabi powder and black pepper, but oh, so good.

Provided by William Uncle Bill

Categories     Tuna

Time 3m

Yield 2 serving(s)

Number Of Ingredients 6

1 lb very fresh tuna, cut 1 inch thick (2 steaks)
2 tablespoons melted butter
1 teaspoon wasabi powder (Japanese Horseradish)
1/2 teaspoon fresh ground black pepper
1/2 teaspoon granulated garlic powder
2 tablespoons extra virgin olive oil

Steps:

  • Melt butter in a small casserole dish (in a microwave).
  • Place tuna steaks into the melted butter and coat all sides.
  • In a small bowl, mix together wasabi powder, coarse black pepper and granulated garlic powder.
  • Sprinkle tuna steaks with wasabi mixture on all sides and lightly rub into the steaks with your fingers.
  • Heat olive oil and any left over butter in a heavy-bottom frying pan on medium-high heat.
  • Add tuna steaks and sear for 45 seconds, then turn over and sear for another 45 seconds.
  • DO NOT OVERCOOK TUNA STEAKS.
  • Just make sure that you have a light crust on each side.
  • Let fish rest for 2 minutes before slicing.
  • You may serve whole or cut into thin slices.
  • Serve on cooked rice or Saffron Ratatouille.
  • Then spoon some Lemon Basil Pesto over steaks.
  • Purchase Ahi Ahi Tuna - yellow fin, this is the best.

Nutrition Facts : Calories 552, Fat 36.2, SaturatedFat 12, Cholesterol 116.8, Sodium 190.8, Carbohydrate 0.9, Fiber 0.2, Protein 53.3

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