UNBELIVEABLE! HIGH CALCIUM YET LIGHT BREAD PUDDING

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Unbeliveable! High Calcium yet Light Bread Pudding image

My own creation - having read many bread pudding recipes I guesstimated ratios to make a calorie wise bread pudding with egg whites and another secret ingredient. The result was a very aromatic and sweet bread pudding with a very airy, slightly gooey texture.

Provided by Just Happy

Categories     Dessert

Time 35m

Yield 1 pan, 8 serving(s)

Number Of Ingredients 5

6 slices low calorie bread
4 egg whites
1 cup fat free and sugar free yogurt
1/4 cup nonfat milk
2 tablespoons Splenda granular

Steps:

  • Preheat oven to 380°F.
  • Tear bread slices apart to chunks or cubes.
  • Place bread in a shallow square pan.
  • Beat egg whites in a medium bowl.
  • Stir in splenda granular.
  • Add in yogurt and milk, beating at the same time to combine.
  • Pour mixture evenly over bread.
  • Make sure it soaks the bread - you might have to use your hands to dip the bread and make them even.
  • Bake in oven for about 15 minutes, or until top is golden brown and egg mixture is set.
  • The yogurt is the secret ingredient - it gives a good texture and combines with the egg so the pudding still sets, and the yogurt adds sweetness without you needing to add extra sugar - a great calorie saver!
  • Feel free to experiment with different yogurt flavors! I used mixed berry yogurt and it smelled great!

Nutrition Facts : Calories 79.8, Fat 1.6, SaturatedFat 0.8, Cholesterol 4.1, Sodium 173.2, Carbohydrate 11.4, Fiber 0.5, Sugar 2.7, Protein 4.5

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