UMAMI CHICKEN CHOW MEIN
When I lived in TX, I was trying to duplicate a light sauce based chicken chow mein similar to one of my favorite take-outs in Minneapolis. This is relatively close and very tasty!! Now that I'm back in the Minneapolis area, I tell my DH that I've forgotten how to make chow mein...
Provided by LiisaN
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cook vegetables in oil- until tender.
- Add chicken and bean sprouts.
- Add the broth- bring to slight boil.
- Add salt, pepper and Accent to taste.
- Make a mixture of the cornstarch and water.
- Add this mixture to other ingredients for thickening.
- Serve over rice or chow mein noodles.
Nutrition Facts : Calories 151.1, Fat 7.8, SaturatedFat 1.1, Sodium 364.4, Carbohydrate 16, Fiber 3.6, Sugar 7.8, Protein 7
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