ULTIMATE TUNA SALAD SANDWICHES

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Ultimate Tuna Salad Sandwiches image

You haven't had tuna salad until you tried this variation. The unique blend of flavors makes it well, yummy!

Provided by Viking Knitter

Categories     Lunch/Snacks

Time 10m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 9

2 (6 ounce) cans low-sodium tuna in water
1/4 teaspoon Braggs liquid aminos
3 tablespoons Hellmann's mayonnaise
1/3 cup finely chopped onion
1 stalk celery, finely chopped
4 leaves red leaf lettuce
8 slices tomatoes
alfalfa sprout
8 slices whole grain bread

Steps:

  • Drain tuna using a strainer and cheesecloth. Make sure all excess liquid is drained. Place in medium sized mixing bowl.
  • Mix Mayo and Bragg's together, add to tuna.
  • Add veggies, and combine well with fork.
  • Place on bread, top with sprouts, lettuce and tomato.
  • note: if you don't have Bragg's liquid Aminos, soy sauce or tamari will suffice.

Nutrition Facts : Calories 297.6, Fat 6.4, SaturatedFat 1.2, Cholesterol 28.6, Sodium 400.4, Carbohydrate 29.2, Fiber 4.8, Sugar 5.7, Protein 30

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