ULTIMATE CHICKEN FINGERS (LIGHTER RECIPE)

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Ultimate Chicken Fingers (lighter recipe) image

Bisquick Heart Smart® recipe! Here's a recipe that can be your own "light" secret, or you can share your discovery with everyone. 4 servings

Provided by @MakeItYours

Number Of Ingredients 7

2/3 cup Bisquick Heart Smart® mix
1/2 cup grated reduced-fat Parmesan cheese
1/2 teaspoon salt or garlic salt
1/2 teaspoon paprika
3 boneless skinless chicken breasts, cut crosswise into 1/2-inch strips
1/4 cup fat-free egg product
3 tablespoons 40% vegetable oil spread, melted

Steps:

  • Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
  • In 1-gallon resealable food-storage plastic bag, stir together Bisquick® mix, cheese, salt and paprika. Dip half the chicken strips into egg product; place in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat with remaining chicken. Drizzle vegetable oil spread over chicken.
  • Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, until no longer pink in center.

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