UGANDAN PLANTAINS WITH CHICKEN STEW

Ugandan Plantains With Chicken Stew image

Make and share this Ugandan Plantains With Chicken Stew recipe from Food.com.

Provided by Elmotoo

Categories Stew

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 12

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Ingredients

2 lbs plantains
water
1/2 teaspoon salt
1/4 teaspoon pepper
3 lbs frying chickens, jointed
4 tablespoons oil
1 large onion, sliced
2 large tomatoes, peeled and cut in wedges or 1 (15 ounce) can tomatoes, drained
2 potatoes, peeled and sliced
1 teaspoon salt
1/2 teaspoon pepper
1 1/2 cups water

Steps:

Peel the plantains and place in a steamer or a saucepan with a rack in the bottom. Add water, leaving the bananas above the level of the water. Add salt and pepper. Bring contents to boiling point; reduce heat and steam bananas until soft.
Lift bananas from the liquid and mash well. Place in top of double saucepan over simmering water until ready to serve with Chicken stew.
To make Chicken stew:
Fry Chicken in hot oil in a heavy sauté pan until brown. Add onions, tomatoes, potatoes, salt, pepper and water. Cover tightly and simmer for about 1 hour, or until Chicken is tender.
Pour Chicken stew over plantains.

Nutrition Facts : Calories 830.6, Fat 44.1, SaturatedFat 11.2, Cholesterol 170.8, Sodium 756.9, Carbohydrate 65.5, Fiber 6.3, Sugar 25.9, Protein 46.6

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