Here's what you need: flank steak, salt, pepper, grated parmesan cheese, provolone cheese, italian bread crumbs, garlic powder, dried basil, olive oil, marinara sauce
Provided by Caitlin Williams
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a medium sized bowl, mix together the garlic powder, parmesan, breadcrumbs, and dried basil. Set the mixture aside.
- Lay the flank steak on a clean surface and pound flat with a meat tenderizer. Sprinkle with salt and pepper.
- Place provolone on the meat and then evenly distribute the breadcrumb filling among the flank steaks and roll, beginning on the short end, all the way up (like a jelly roll).
- Tie the roll closed with butcher's twine to secure the braciole.
- Pour the olive oil into a large pot and heat over medium high heat. Sear the braciole roll for about 1 minute on each side, just to brown the meat quickly. Then, add the tomato sauce to the pot and lower the heat to low.
- Cover and cook the braciole for an hour, basting the rolls occasionally to ensure they do not dry out.
- Serve hot along with the sauce and some cooked pasta.
- Enjoy!
Nutrition Facts : Calories 555 calories, Carbohydrate 18 grams, Fat 29 grams, Fiber 2 grams, Protein 52 grams, Sugar 5 grams
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