TVP MEATLOAF

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Tvp Meatloaf image

Make and share this Tvp Meatloaf recipe from Food.com.

Provided by Budgiegirl

Categories     Grains

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup textured vegetable protein
1 cup Bulgar wheat
1 cup oatmeal
1 (1/16 ounce) package dry onion soup mix
1 red bell pepper
1 garlic clove
3/4 cup ketchup
3/4 cup boiling water
herbs or spices, of your choice

Steps:

  • Preheat oven to 375.
  • Place TVP, bulgur, oatmeal and soup mix in a large bowl.
  • Add boiling water. Stir well. Set aside.
  • Chop pepper and garlic.
  • Add all ingredients except ketchup to the mixture. Let sit a few minutes.
  • Spray a large pan with PAM.
  • Fold mixture into the pan and around edges.
  • Brush with ketchup.
  • Bake 1 hour and 15 minutes.

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