TVP HONEY NUGGETS
Great high protein topping for yogurt, fruit, ice cream or anything! Super easy. Only 2 ingredients.
Provided by Nikoma
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Mix TVP and honey in a bowl. Make sure it's well blended.
- Spread out on a non stick cookie sheet and bake 300 degrees for 6 minutes.
- Stir and bake another 1-2 minutes tops.
- Let cool and transfer to an air tight container or use right away!
- This makes 2 servings at 12 grams protein, 0 fat, 110 calories!
Nutrition Facts : Calories 31.9, Sodium 0.4, Carbohydrate 8.7, Sugar 8.6
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