TUSCAN ROASTED CHICKEN

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Tuscan Roasted Chicken image

This chicken is very juicy and garlic-y, while the lemon is subtle. An adaptation of a Healthy Appetite with Ellie Krieger recipe. Does not include time if you want to let it marinate.

Provided by Maito

Categories     Chicken

Time 55m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 tablespoon olive oil
2 garlic cloves, finely minced
1/2 lemon, zest of
1/2 tablespoon lemon juice
2 boneless skinless chicken breasts
fresh ground black pepper
salt
2 tablespoons fresh oregano (rosemary, thyme or sage would probably work as well)

Steps:

  • Combine oil, garlic, lemon zest and juice. Coat chicken with this, plus grind a few turns of pepper over it. At this point you can let it marinate up to a day or cook it right away (I like to let it marinate). When ready for baking, sprinkle a little salt over the chicken.
  • Preheat oven to 375 degrees F.
  • Roast chicken for 20 minutes, then add the fresh herbs. Cook for about 25 more minutes, or until chicken is cooked through. If you use bone-in chicken breasts, you will need to increase the cooking time.

Nutrition Facts : Calories 172.3, Fat 6.5, SaturatedFat 1.1, Cholesterol 75.5, Sodium 137.8, Carbohydrate 1.9, Fiber 0.5, Sugar 0.2, Protein 25.4

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