TUSCAN CHICKEN AND SAUSAGE
From Weight Watchers' "Slow Good" cookbook. Don't skip the browning step, it adds a tremendous amount of flavor. This is rather more of a soup than a stew.
Provided by DrGaellon
Categories Stew
Time 10h15m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Cut the chicken into 1½" cubes. Cut the sausage into similarly-sized pieces.
- In a skillet, heat the olive oil over medium-high heat until it shimmers. Working in batches, brown the chicken and sausage in the olive oil. Transfer to a crockpot as they are finished.
- Pour the wine into the skillet to deglaze, scraping up any browned bits on the bottom of the pan, then add to crockpot.
- Add the artichoke hearts, the onion, the peppers and the mushrooms to the crockpot. Add the herbs, and salt and pepper to taste. Add the chicken broth. Cover tightly and cook on low 8-10 hrs or high 3-4 hours.
Nutrition Facts : Calories 209.9, Fat 9.7, SaturatedFat 2.9, Cholesterol 92.2, Sodium 537.7, Carbohydrate 11.5, Fiber 1.9, Sugar 2.8, Protein 18.2
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