TURMERIC TEA
Dr. Sanjay Gupta drinks this and shared it on Dr. Oz. He drinks a cup every night to help calm his nerves. The benefits of this colorful drink don't end there: A recent study suggests that curcumin, a brain-boosting chemical in turmeric, could help slow the progression of Alzheimer's by helping hippocampal brain cells grow. There are many other health claims for this wonderful spice.
Provided by Ambervim
Categories Beverages
Time 2m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Heat almond milk in the microwave.
- Stir in the cinnamon, tumeric and Ginger.
- Drizzle honey on top.
- Enjoy and sleep well.1.
Nutrition Facts : Calories 32.9, Fat 0.2, SaturatedFat 0.1, Sodium 1.1, Carbohydrate 8.8, Fiber 1.7, Sugar 5.8, Protein 0.2
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