TURMERIC STIR-FRIED PORK

facebook share image   twitter share image   pinterest share image   E-Mail share image



Turmeric Stir-Fried Pork image

This is a yummy dish! The stir-fry has no sauce and is supposed to be dry and fragrant, the meat tender. Serve with soy sauce if desired.

Provided by Dale Wyttenbach

Categories     Main Dish Recipes     Stir-Fry     Pork

Time 45m

Yield 4

Number Of Ingredients 7

1 pound boneless pork loin, thinly sliced
1 teaspoon ground turmeric
¾ teaspoon salt
¼ cup olive oil, divided
¼ onion, sliced
2 teaspoons Worcestershire sauce
1 (16 ounce) bag frozen stir-fry vegetables

Steps:

  • Coat pork slices with turmeric and salt. Mix in 1 tablespoon olive oil; set aside to marinate, 15 minutes.
  • Heat a wok or large skillet over high heat. Pour in remaining 3 tablespoons olive oil and heat until shimmering. Add pork slices to the wok in an even layer and let cook, without stirring, until juices run, 2 to 3 minutes. Toss and stir pork until opaque, about 2 minutes more.
  • Push pork to the sides of the wok and let juices and oil flow back to the center of the wok and heat up, 10 to 15 seconds. Stir the pork back into the hot oil until sizzling, 2 to 3 minutes. Repeat this process twice more, until pork is golden brown.
  • Push pork to the sides of the wok; add onion. Cook and stir until onion is translucent, about 5 minutes. Add Worcestershire sauce and toss to coat onions. Mix pork back into the onion mixture. Add the frozen vegetables and cook until tender, about 5 minutes.

Nutrition Facts : Calories 329.9 calories, Carbohydrate 11 g, Cholesterol 53.7 mg, Fat 22.9 g, Fiber 2.7 g, Protein 21 g, SaturatedFat 5.4 g, Sodium 776.2 mg, Sugar 3.2 g

There are no comments yet!