I am on a bit of a soup kick right now in the quest to eat healthier. This is a recipe from my Grandmother's recipe box. I always love Grandma's cooking and this recipe is no exception! Definately comfort food.
Provided by CrockFoolery
Categories Clear Soup
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, over high heat, bring stock to boil.
- Add onions, garlic, carrots, lentils, parsley, bay leaf, cumin, thyme, salt and pepper.
- Reduce heat; simmer, uncovered, stirring occasionally for 15 - 20 minutes or until vegetables and lentils are tender.
- Discard bay leaf.
- Remove 3 cups of soup. Process (in batches) in food processor or blender until smooth.
- Return to saucepan. Simmer for 5 minutes.
- Adjust seasonings.
- Squeeze lemon juice into individual servings.
- Freezes well. (244 calories per 1 1/2 cup of soup).
Nutrition Facts : Calories 188.3, Fat 3, SaturatedFat 0.7, Cholesterol 5.4, Sodium 562.2, Carbohydrate 29.4, Fiber 4.7, Sugar 4.3, Protein 12.7
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