TURKEY VEGGIE MEATLOAF

Turkey Veggie Meatloaf image

Provided by internetnut

Categories Meatloaf

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

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1 lb ground turkey
1/2 cup shredded carrot
1/2 cup diced zucchini
1/2 cup diced mushroom
1/2 cup black beans
1/2 cup bread, crumbs
1 ounce mrs. dash seasoning (1 capful)
1 egg
1/2 cup diced tomatoes (this is the adjustment I'll try next time to add moisture) or 1/2 cup fresh salsa (this is the adjustment I'll try next time to add moisture)

Steps:

Mix all ingredients together.
Divide into 8 equal portions and pack into mini meatloaf pan. I used this. But you could use a normal loaf pan for one large meatloaf or a muffin tin for smaller individual servings.
Bake at 350 for 30 minutes or until done.

Nutrition Facts : Calories 132.7, Fat 5.5, SaturatedFat 1.5, Cholesterol 62.4, Sodium 63, Carbohydrate 7.8, Fiber 1.8, Sugar 0.9, Protein 13.8