TURKEY-TOMATO PASTA SAUCE

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Turkey-Tomato Pasta Sauce image

We love pasta dishes, especially easy low-fat ones. This savory spaghetti sauce is a favorite at our house. The chunky mixture is good ladled over any type of pasta. -Sherry Hulsman of Louisville, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 servings.

Number Of Ingredients 10

1 pound turkey Italian sausage links, casings removed
1/2 cup chopped green onions
2 garlic cloves, minced
2 teaspoons olive oil
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1/2 cup white wine or chicken broth
1 cup loosely packed fresh basil, minced
1 teaspoon dried oregano
Hot cooked spaghetti
1/2 cup shredded Parmesan cheese

Steps:

  • In a large nonstick skillet, cook the sausage, onions and garlic in oil over medium heat until sausage is no longer pink; drain. , Add the tomatoes, wine, basil and oregano; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until heated through. Serve over spaghetti; sprinkle with cheese.

Nutrition Facts : Calories 156 calories, Fat 8g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 576mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges

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