TURKEY TAMALE PIE

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Turkey Tamale Pie image

A healthier version of a beef tamale--and in a convenient casserole form. (even better as leftovers)

Provided by catercow

Categories     Savory Pies

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 lb ground turkey breast
1 (10 ounce) can low-sodium tomato soup
1 (16 ounce) can corn, drained
1/4 cup water
2 teaspoons chili powder
1 cup green pepper, chopped
1/2 cup salsa
1 (8 1/2 ounce) corn muffin mix (made with water)

Steps:

  • Preheat oven to 400 degrees F. Brown turkey with chili powder.
  • Add soup, pepper, corn, salsa, and water--cover and cook for 5 minutes.
  • Spoon into casserole dish--place prepared corn mix onto top. Bake about 20 minutes.

Nutrition Facts : Calories 368.8, Fat 7, SaturatedFat 1.7, Cholesterol 47.7, Sodium 522, Carbohydrate 53.1, Fiber 6.1, Sugar 16.8, Protein 25.4

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #turkey     #dietary     #one-dish-meal     #meat

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