I started out with a recipe for making Black Bean & Turkey Chili, but what I ended up with was an Italian style turkey spinach soup. I had a container of spinach that needed to be used (no one here really likes it in salads, except me) and this is what I came up with. Sure tasted good on a cold winter evening. This is also WW friendly at 3 points per serving (1 1/2 cups).
Provided by LARavenscroft
Categories Poultry
Time 35m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Spray a large dutch oven with cooking spray.
- Brown turkey, onions, and garlic over medium heat until no longer pink.
- Add remaining ingredients and stir well.
- Bring to a boil, reduce heat and simmer about 20 minutes.
Nutrition Facts : Calories 133.1, Fat 1, SaturatedFat 0.2, Cholesterol 44, Sodium 476.5, Carbohydrate 11.5, Fiber 3.2, Sugar 6.3, Protein 20.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #soups-stews #poultry #vegetables #easy #winter #turkey #dietary #gluten-free #seasonal #egg-free #free-of-something #meat #tomatoes
You'll also love