TURKEY SAUSAGE AND CHEESE OMELET
Make and share this Turkey Sausage and Cheese Omelet recipe from Food.com.
Provided by Darrinw2001
Categories Breakfast
Time 13m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Add eggs and milk in small bowl beat well.
- Heat small egg pan on medium heat. Add 1 tsp oil, onion, and sausage. Cook for 5 minutes or until sausage is fully cooked.
- Remove sausage from pan to small bowl.
- Reheat pan and add 1 tsp oil. Add eggs and cook omelet on both sides.
- Top eggs with sausage on one side, top with cheese. Fold omelete onto plate.
- Serve with whole wheat toast.
Nutrition Facts : Calories 283.7, Fat 15.4, SaturatedFat 3.1, Cholesterol 211.8, Sodium 391.1, Carbohydrate 15.8, Fiber 2.1, Sugar 3.1, Protein 20.5
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