My hearty sandwich has different yet complementary flavors and textures. It is filled with flavor and nutrients, without all the unhealthy fats, sodium and added sugar many other sandwiches have. And it's absolutely delicious! -Sarah Savage, Buena Vista, Virginia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- Combine the honey, mustard, preserves and mustard seed; set aside. In a large skillet, heat oil over medium-high heat. Add mushrooms; cook and stir until tender, 4-5 minutes. Add spinach, garlic and chili powder; cook and stir until spinach is wilted, 3-4 minutes., Spread half of the mustard mixture over 2 slices of toast. Layer with turkey, mushroom mixture and avocado. Spread remaining mustard mixture over remaining toast; place over top.
Nutrition Facts : Calories 449 calories, Fat 16g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 392mg sodium, Carbohydrate 40g carbohydrate (14g sugars, Fiber 7g fiber), Protein 35g protein.
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