TURKEY POTATO MEATBALLS

Turkey Potato Meatballs image

This hearty "meat-and-potatoes" dish is one of my husband's favorite meals. We like them better than traditional ground beef meatballs. Topped with a mushroom soup-based sauce, they're very savory and satisfying.-Kathy Rusert, Mena, Arkansas

Provided by Taste of Home

Categories Dinner

Time 50m

Yield 10 servings.

Number Of Ingredients 11

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Ingredients

2 medium potatoes, peeled and shredded
1 small onion, grated
2 medium carrots, grated
1/2 cup dry bread crumbs
1/4 cup egg substitute
1/8 teaspoon pepper
1-1/2 pounds ground turkey
1 tablespoon shortening
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1-1/3 cups fat-free milk
1/2 cup uncooked instant rice

Steps:

In a large bowl, combine the first six ingredients. Add turkey; mix well. Shape into 1-in. balls. In a skillet, brown meatballs in shortening; set aside. In an ungreased 13-in. x 9-in. baking dish, combine soup, milk and rice; stir in meatballs. Cover and bake at 350° for 30-35 minutes or until meatballs are no longer pink.

Nutrition Facts : Calories 218 calories, Fat 8g fat (0 saturated fat), Cholesterol 55mg cholesterol, Sodium 263mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 16g protein. Diabetic Exchanges