TURKEY MEATLOAF WITH KETCHUP GLAZE
The original recipe for this came from Joan Lunden's Healthy Cooking. I've changed a couple things to our tastes. This is a very moist,delicious meat loaf. Its my favorite. I leave the topping off as my family doesn't care for it.
Provided by JillAZ
Categories Poultry
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees.
- Place oatmeal, milk and turkey in a large bowl. Mix well.
- Add egg white, onion, garlic, bell pepper ( I use both kinds), ketchup, oregano, cumin and salt and pepper.
- Mix well.
- Place mixture in a 9 x 5 loaf pan. Press into pan and smooth the top.
- Bake in the preheated oven for 40 minutes.
- While it is baking, mix topping.
- In a small bowl, stir together the brown sugar, ketchup and dry mustard.
- Remove the meatloaf from the oven after 40 minutes.
- Drain off some of the liquid that has accumulated. You can save it to use as a gravy if you wish.
- Spread topping over the meatloaf. Bake for an additional 20 minutes or until done.
- Let stand 5 minutes before slicing.
Nutrition Facts : Calories 327.3, Fat 11.7, SaturatedFat 3, Cholesterol 98.3, Sodium 402.2, Carbohydrate 25.5, Fiber 1.5, Sugar 18.4, Protein 31.4
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