TURKEY MEATBALLS WITH OATMEAL AND SPINACH

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Turkey Meatballs with Oatmeal and Spinach image

Hi, I picked this up on a website somewhere and tweeked it a little. It is "calorie friendly" and low colesterol. Its very good with or without pasta. Just a loaf of your favorite crusty bread would satisfy! With any left-overs - try smashing the meatballs and spreading them on a pizza before baking! Its really...

Provided by Vicki H

Categories     Turkey

Time 1h5m

Number Of Ingredients 14

1/2 c old fashion or instant oatmeal (uncooked)
1/4 c plain greek yogurt
1/4 c water
1 c fresh chopped spinach
1/4 c fresh chopped basil or 1 tsp dried basil leaves
1/4 c grated romano cheese ( or similar)
1 egg
1 lb ground turkey
3 clove garlic - minced (divided in half)
1 tsp salt and pepper
1 tsp olive oil or olive oil spray
1 - 28 oz can(s) diced tomatoes (w/ italian seasonings)
1/2 c dry red wine
8 oz pasta of choice

Steps:

  • 1. Heat oven to 400˚. Mix oats and yogurt with 1/4 cup water in a bowl until oats begin to absorb liquid. Add spinach, basil, grated cheese, egg , "half" the garlic, salt and pepper, and stir. Add turkey and mix until well combined.
  • 2. Form into 2-inch meatballs (about 28). Coat a large, oven-safe, 12" sauté pan, casserole dish, or stockpot with olive oil/spray. Add meatballs -- bake uncovered on bottom rack, until they begin to brown, about 15 minutes. Turn and bake 10 minutes more.
  • 3. Add remaining garlic, undrained tomatoes, and wine. Cover and cook until meatballs are cooked through and sauce begins to thicken, 25 minutes. (The sauce is not very thick, but its a nice sauce - add a tsp. tomato paste if you want thicker sauce.) Serve immediately with pasta and extra grated cheese. YUM!

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