TURKEY MEATBALLS WITH LEMON SAUCE

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Make and share this Turkey Meatballs With Lemon Sauce recipe from Food.com.

Provided by SweetySJD

Categories     Poultry

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 egg, beaten
1/4 cup all-bran cereal
1 teaspoon Worcestershire sauce
1/2 teaspoon lemon peel, grated
1 lb lean ground turkey
2 cups chicken broth
2 tablespoons cornstarch
1/2 cup plain fat-free yogurt
2 teaspoons lemon juice
1 small carrot, shredded
1 green onion, sliced
4 cups cooked egg noodles, hot

Steps:

  • In a large bowl, combine egg, cereal, Worcestershire and lemon peel.
  • Crumble turkey over mixture; mix until well combined.
  • Shape into 20 meatballs.
  • In a large skillet coated with nonstick spray, brown meatballs.
  • Add broth; bring to a boil.
  • Reduce heat, cover and simmer 5-8 minutes or until turkey is no longer pink.
  • Remove meatballs and keep warm.
  • Combine the cornstarch, yogurt and lemon juice until smooth.
  • Gradually stir into juices in pan.
  • Bring to a boil; cook and stir until thickened, about 2 minutes.
  • Stir in carrot and onion; heat through.
  • Serve meatballs and sauce over noodles.

Nutrition Facts : Calories 477.5, Fat 14.9, SaturatedFat 3.9, Cholesterol 189.5, Sodium 569.9, Carbohydrate 51.6, Fiber 3.5, Sugar 4.9, Protein 33.5

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