Make and share this Turkey Corn Scallop recipe from Food.com.
Provided by anoano
Categories Low Cholesterol
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Melt 2 tablespoons butter in a large, heavy-bottomed pan.
- Sprinkle in 3 tablespoons flour, stirring constantly.
- Stir in 2 cups hot chicken stock and 1 cup hot milk, 1/4 teaspoon poultry seasoning, 1/8 teaspoon black or white pepper and a teaspoon of onion powder.
- Simmer, bubbling slightly, for 10 minutes, until thickened.
- Add 2 cups boneless cooked turkey and 2 cups drained canned corn (or frozen corn) and heat briefly, until warmed through.
- Serve over rice, noodles or biscuit.
Nutrition Facts : Calories 167.1, Fat 6.4, SaturatedFat 3.2, Cholesterol 38.5, Sodium 259.4, Carbohydrate 14, Fiber 1.2, Sugar 2, Protein 14.1
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