Nothing warms you up on a cold day like turkey chili. Ours is made hearty with white beans, chickpeas and tomatoes-and takes just 25 minutes to prep.
Provided by My Food and Family
Categories Home
Time 45m
Yield 8 servings, 1 cup each
Number Of Ingredients 12
Steps:
- Heat oil in large saucepan on medium-high heat. Add onions; cook and stir 4 to 5 min. or until crisp-tender, adding garlic for the last minute. Stir in chili powder and cumin.
- Add turkey; cook 5 min. or until done, stirring frequently.
- Stir in tomatoes, beans, chickpeas, corn and barbecue sauce; bring to boil. Cover partially; simmer on medium-low heat 20 min., stirring occasionally. Serve topped with cheese.
Nutrition Facts : Calories 350, Fat 13 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 22 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #main-dish #beans #poultry #vegetables #american #easy #fall #low-fat #winter #chocolate #chili #turkey #stove-top #dietary #spicy #one-dish-meal #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #comfort-food #low-carb #healthy-2 #low-in-something #meat #onions #tomatoes #taste-mood #equipment #4-hours-or-less
You'll also love