TURKEY BURGERS WITH MANGO SALSA

Turkey Burgers with Mango Salsa image

This cookout recipe always has everyone talking. The secret is mixing a creamy, spreadable cheese into the turkey patties. It gives them lots of flavor without overpowering the burger. -Nancee Melin, Tucson, Arizona

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1/2 cup dry bread crumbs
1/3 cup reduced-fat garlic-herb spreadable cheese
2 green onions, chopped
4-1/2 teaspoons lemon juice
1-1/2 teaspoons grated lemon zest
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon pepper
1-1/2 pounds lean ground turkey
6 whole wheat hamburger buns, split
3/4 cup mango salsa

Steps:

In a large bowl, combine the first eight ingredients. Crumble turkey over mixture and mix well. Shape into six patties., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a thermometer reads 165° and juices run clear., Grill buns, uncovered, for 1-2 minutes or until toasted. Place burgers on bun bottoms. Top with salsa. Replace bun tops.

Nutrition Facts : Calories 359 calories, Fat 14g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 825mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges