TURKEY BURGERS WITH GOAT CHEESE
Steps:
- Prepare grill to medium-high heat. Combine first 5 ingredients in a large bowl. Divide the turkey mixture into 8 equal portions, shaping each into 1/2-inch-thick patties. Place patties on grill rack coated with cooking spray; cook 5 minutes on each side or until done. Place buns, cut sides down, on grill rack; cook 1 minute or until lightly browned. Top each patty with 1 slice goat cheese. Serve on buns. Yield: 8 servings (serving size: 1 burger) NUTRITION PER SERVING CALORIES 260(26% from fat); FAT 7.5g (sat 4.5g,mono 1.5g,poly 0.4g); PROTEIN 13.7g; CHOLESTEROL 24mg; CALCIUM 290mg; SODIUM 478mg; FIBER 1.3g; IRON 1.6mg; CARBOHYDRATE 33.7g
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